Ketogenic Diet Instant Pot Cookbook by Thilda Aylett Gould

Author:Thilda Aylett Gould
Language: eng
Format: epub
Tags: Ketogenic diet instant pot, Instant pot recipes, Instant pot cookbook, Ketogenic diet recipes, Ketogenic cookbook
Publisher: Beth Marie Gold
Published: 2017-07-26T00:00:00+00:00

Keto Crack Chicken Recipe

Preparation Time: 5 minutes

Cook Time: 25 minutes

Serves: 6-8 servings

Ingredients

6-8 cooked bacon slices

1 ranch seasoning packet

2 lbs. chicken breast, boneless

1 cup water

8 ounces cream cheese

4 ounces cheddar cheese

3 tablespoons corn starch

Method

1. Add cream cheese and the chicken breast into the insert of your instant pot.

2. Season chicken ranch seasoning and pour water into the instant pot.

3. Close instant pot lid and set vent to "sealed".

4. Select "manual" setting on the instant pot, select a 25 minute cook time and cook on high.

5. After cook time has been reached, select cancel button and slide steam release handle to "venting" position for quick release, until the float valve drops down.

6. Open the instant pot lid.

NOTE: Make sure pressure has been released before opening the lid of the instant pot.

7. Take out the chicken from the instant pot and shred with 2 forks.

8. Keep instant pot on low and whisk cornstarch into the instant pot cooking juices until well incorporated.

9. Add shredded chicken and cheddar cheese into the instant pot and stir to combine.

10. Add the bacon slices and stir until combined.

11. Serve and enjoy.

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